3WINS Fitness - City of San Fernando

3WINS Fitness
City of San Fernando
Champion of the Community

3Wins Fitness, formerly known as 100 Citizens, has enriched the community of San Fernando and the surrounding communities with a FREE exercise program since 2011. The program started in the City of San Fernando (City) at Recreation Park by Kinesiology students from California State University, Northridge. It has made a positive impact on the predominantly Hispanic community suffering from high rates of chronic diseases like diabetes and obesity. This program serves three purposes: provides Kinesiology students an opportunity to apply what they learn about physical activity in the classroom, provide community members a tool to live a healthy lifestyle, and improve the community’s quality of life by introducing a healthier lifestyle and education to reduce physical inactivity. The program continues to welcome all fitness levels as well as the young and old. Their mission is to guide participants to a healthier lifestyle to create a healthy community and families.