3Wins Fitness, formerly known as 100 Citizens, has enriched the community of San Fernando and the surrounding communities with a FREE exercise program since 2011. The program started in the City of San Fernando (City) at Recreation Park by Kinesiology students from California State University, Northridge. It has made a positive impact on the predominantly Hispanic community suffering from high rates of chronic diseases like diabetes and obesity. This program serves three purposes: provides Kinesiology students an opportunity to apply what they learn about physical activity in the classroom, provide community members a tool to live a healthy lifestyle, and improve the community’s quality of life by introducing a healthier lifestyle and education to reduce physical inactivity. The program continues to welcome all fitness levels as well as the young and old. Their mission is to guide participants to a healthier lifestyle to create a healthy community and families. |